international students

Most health-conscious people in India have heard of the ketogenic (keto) diet by now, a global phenomenon that some classify as a fad diet and...

Do you have a habit of eating outside? The first thing causes effect on your health is obesity problems, why worry if there is ayurvedic...

Tommy Hilfiger has been the most preferred and most renowned brand among today’s generation. The watches of this brand adds an extra style statement to...

Working out is fun for many while a daily routine for others. Some even go ahead to buy the best gym equipment online and set...

Consider nuts in your diet if you’re trying to lose a few pounds or have just lost weight and need to maintain your current weight....

Recent studies have revealed that the Ketogenic Diet Overview Guide is the most studied weight loss strategies. A ketogenic diet plan involves elimination of carbohydrates...

Losing weight isn’t very easy. However, there are many ways that you can do so. One of the main ingredients, willpower, is one tool that...

When you start hitting the gym to work out with a certain goal in your mind, you tend to become extra cautious about each step...

Some persons prefer to squeeze in a run in their early morning routine while others prefer to have a workout session in the cool of...

If you want to lose your weight effectively, exercise and diet are the most important things that you have to routinely and properly. You have...

Do you find yourself hitting the snooze button over and over each morning? Do you have to drag yourself out of bed and find you...

Weight loss is usually viewed as a very challenging and dieting and strenuous exercise. However, people can develop small changes in their daily routine that...

Comprised of the hormone Nandrolone, the Deca is an extremely popular anabolic steroid that has been recognized as one of the most popular performance enhancers...

Among a complete weight loss exercises, we find boxing which, far from being an aggressive activity, allows us to increase resistance and improve coordination. There...

Weight loss is a trending topic forever because people are still obsessed with their appearances. We do not blame people for having a dream body...