15 minute Yoga Routine to Lose Weight and Burn Fat
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga…
Yoga is an ancient practice to live healthy & stress-free life. There are various types of Yoga’s. A Yogi understood the value of time. Whether Dedication or decision making a Yogi do good then the others. Control over the brain is the apex in Yoga. In this session we presents few warm collections related to this world of Yoga & Meditation.
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga…
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information…
The name suggests the world’s largest Asian spa with medical benefits. There are endless benefits of the message or the body therapy. Receiving regular massages…
A question might arise in the mind of the amateurs that why one cannot do yoga exercises directly on the floor instead of using a…
Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially…
The increasing obesity rate, depression issues, and the monotony of staying indoors in the pandemic have boosted the need for outdoor activities throughout the world….
Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem…
The tissues are the connectors in the human body that are connecting the bones. The ligaments are the helpers which connect the tissues with the…
If you’ve ever thought that getting to the gym is a hassle and you don’t have enough time, don’t despair. Working out at home is…
Lord Shiva is considered the destroyer of illusions and imperfections of this world and one of the three Hindu Gods forming the “Trimurti” or Trinity…
The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for…
The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even…
SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many…
Regarding the waist trainer, are many people worried about this? Because of his concern for his safety. In the social group, if the waist training…