How Retreats for Depression Can Transform your Mental Health?
Depression is one of the most prevalent mental health conditions worldwide, affecting millions of individuals regardless of age, gender, or background. While conventional treatments such…
Stress and Anxiety
What are the Ways to Deal with Generalized Anxiety Disorder?
We all have anxiety from time to time, but if your worries and fears are so persistent that they affect your ability to function and…
Ways that will help you to Relax and manage Stress better
If you’re experiencing higher levels of stress and anxiety as a result of the COVID-19 pandemic, know that you’re not alone. In this article, we’ll…
How Ayurvedic Therapies are useful for Stress and Anxiety?
Stress and anxiety have become a chronic health issue in this modern time because of chaotic lifestyles or an urge to stay ahead in life…
Cool and Funny Health benefits of playing Badminton
When you are playing any type of a game, it is great for health. When playing badminton which is like any other outdoor games, it…
5 Essential Ayurvedic Remedies for Stress Reduction
Various situations in everyday life make our brain go under stress and have anxiety. Stress is very unhealthy for your body as it leads to…
Sciatic Nerve pain or Back pain the purpose of the Inversion Table
Back pain, neck pain, Sciatic nerve pain among other conditions can really take a toll on your well being. Other than just rendering you physically…
