Work and Advantages

Most times, going to the gym to workout can be very stressful. More stressful is the fact that the after effect of the workout most...

Lord Shiva is considered the destroyer of illusions and imperfections of this world and one of the three Hindu Gods forming the “Trimurti” or Trinity...

The name suggests the world’s largest Asian spa with medical benefits. There are endless benefits of the message or the body therapy. Receiving regular massages...

The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...

Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...

Maintaining good balance and stability is crucial for everyday tasks and preventing falls and injuries. Physiotherapy provides a variety of exercises and techniques aimed at...

Do you ever explorer your brain? I can say it is bigger then the space. In front of your eyes how much you are watching...

Nestled in the foothills of the Himalayas, Rishikesh is revered as the “Yoga Capital of the World.” This serene town along the banks of the...

As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...

Yoga is an ancient practice to keep us Stress Free and Healthy. Looking into the benefits of Yoga medically it was proofed Yoga effects nice...

The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...

Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...

Nestled in the foothills of the Himalayas, Rishikesh is often referred to as the “Yoga Capital of the World.” Known for its serene ambiance, spiritual...

SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many...

A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...