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More Commonly happening mistakes on doing Kapalbhati
More Commonly happening mistakes on doing Kapalbhati
The real meaning for kapal is forehead and bhati means shining, when you start doing this kapalbhati yogic practise method your face glows shiningly and...
Recommended Yoga for Pregnancy and their Advantages
Recommended Yoga for Pregnancy and their Advantages
Yoga is an ancient practice to keep us Stress Free and Healthy. Looking into the benefits of Yoga medically it was proofed Yoga effects nice...
How Elderly Citizens can improve Health with E-Bikes?
How Elderly Citizens can improve Health with E-Bikes?
Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...
Yoga Forms that every Yoga beginner Should know
Yoga Forms that every Yoga beginner Should know
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...
Using Steroids such as Dianabol know the benefits without Side Effects
Using Steroids such as Dianabol know the benefits without Side Effects
As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...
Benefits of 200-Hour Yoga Teacher Training in the Yoga Capital, Rishikesh
Benefits of 200-Hour Yoga Teacher Training in the Yoga Capital, Rishikesh
Nestled in the foothills of the Himalayas, Rishikesh is revered as the “Yoga Capital of the World.” This serene town along the banks of the...
Thin or Bigger People wants to improve their Fitness levels with Yoga
Thin or Bigger People wants to improve their Fitness levels with Yoga
When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior...
The benefits of Physiotherapy for Ligament Injuries
The benefits of Physiotherapy for Ligament Injuries
The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...
Importance of Meditation Cushion while Performing Yoga Exercise
Importance of Meditation Cushion while Performing Yoga Exercises
A question might arise in the mind of the amateurs that why one cannot do yoga exercises directly on the floor instead of using a...
15 minute Yoga Routine to Lose Weight and Burn Fat
15 minute Yoga Routine to Lose Weight and Burn Fat
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...
How Yoga Practices Help for Good Health and Takes Care of your Mental Health?
How Yoga Practices Help for Good Health and your Mental Health?
Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially...
Tips for Choosing the Correct Home Exercise Equipments
Tips for Choosing the Correct Home Exercise Equipments
Choosing the right Home Exercise Equipments is not complicated. You can choose various steps to follow when you want to improve your overall fitness level...
Best Exercise Bike with a good performance buying Guide
Best Exercise Bike with a good performance buying Guide
Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...
Why a deep Tissue Massage Can Detach the Body Pains?
Why a deep Tissue Massage Can Detach the Body Pains?
The tissues are the connectors in the human body that are connecting the bones. The ligaments are the helpers which connect the tissues with the...
Physiotherapy Exercises to Enhance Balance and Stability
Physiotherapy Exercises to Enhance Balance and Stability
Maintaining good balance and stability is crucial for everyday tasks and preventing falls and injuries. Physiotherapy provides a variety of exercises and techniques aimed at...
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