The decreased libido for many, especially when it comes to men is a very serious problem. All types of disorder we deal with negatively affect our lives. And as we know, we live in constant care and stress, we do not have time to rest and have a healthy diet. We’re still under pressure. All this has a huge impact on improving Libido.
Fortunately, there are many supplements on the market, thanks to which we are able to improve our vitality. Among the products available on the market, anyone can find one that will turn out to be a great way to increase sex drive. In the assortment of these products there is no doubt that there is a lot to choose from.
Libido in the biochemical aspects
The main factor affecting the sex drive dopamine. It is dopamine whom is responsible for our excitement, interest in the other person, but also for our energy, satisfaction or motivation. The importance of prolactin is also important. If there is too much of it. potentially, the sexual drive can be decreased. Interestingly, the high level of prolactin affects the reduced dopamine index, so both of these neurotransmitters interact with each other. Following this trend, the decline in libido is primarily associated with disorders of sex hormones metabolism. When mentioning dopamine, first of all, we have to make clear the fact that the level of testosterone and DHT depends on the rate of its synthesis, its release into synaptic spaces or the density of its dopamine receptors.
Another thing to check is also the thyroid gland. Hypothyroidsm and hiperthyroidsm can greatly contribute to the reduction of sexual desire. And of course, last, but not least – stress, which is able to destroy everything. Stressing increases the body’s cortisol and the discharge of adrenaline and norepinephrine, thus not enough to produce enough dopamine. And stress is often associated with lack of sleep, which also contributes to sexual dysfunction. As you can see, the main problem is lack of dopamine, but its action depends on many other hormones and neurotransmitters, so having a problem should be examined not only in one direction, but certainly expand the scope of control tests.
Supplements for improving Libido
Eurycoma Longjack – Research has proven that supplementing Eurycoma Longjack contributed to improving Libido by nearly 14%. In addition, this herb also influenced the improvement of erection and better semen parameters. Eurycoma has been known for decades, especially used in the Asian traditional medicine, nowadays also very popular due to its properties.
Yohimbine – A supplement that works for both women and men. Yohimbine inhibits the activity of alpha-2- adrenergic receptors, which contributes primarily to the improvement of erection and a greater feeling of pleasure.
N-acetyl L-Tyrosine (NALT) – If we have a visible deficiency of dopamine, the supplementation of this supplement is extremely important in order to increase sex drive. It contributes, among other things, to its synthesis. Should be taken on an empty stomach!
Ginseng – Ginseng has been known for decades. It adds strength, energy and vitality. It regulates the hormonal balance, modifies the activity of dopamine, acetylcholine and GABA. It is good to take it cyclically, because it works highly efficiently, but in a very short time.
Maca roots – Aphrodisiac contributing to strength, vitality, affecting better well-being and better tolerance to stress. Its recommended to supplement it in long period of time, to get the most benefits of its supplementation.
Tribulus Terrestris – It is a plant that will increase the density of androgen receptors in the brain, and finally contribute to the better performance of testosterone and DHT hormones. It significantly decreases the negative effects of stress. It is ideal for men supplementation, but also recommended for women. Regular use of this supplement affects desire, and sexual satisfaction.
If there is a problem you should definitely act and you cannot underestimate any sign of decreased libido. Our sex life is extremely important, and that is why our libido plays such an important role in comfortable life. If you have problems in this matter, it is worth to carry out appropriate tests in the first place, and then act with help of supplements whom can significantly contribute to improving our sexuality. It is worth investing in them to re-enjoy this intimate sphere.