MBA Students

15 minute Yoga Routine to Lose Weight and Burn Fat
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...
Physiotherapy Exercises to Enhance Balance and Stability
Maintaining good balance and stability is crucial for everyday tasks and preventing falls and injuries. Physiotherapy provides a variety of exercises and techniques aimed at...
Do SARMs (Selective Androgen receptor Modulators) build Muscles?
SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many...
Benefits of 200-Hour Yoga Teacher Training in the Yoga Capital, Rishikesh
Nestled in the foothills of the Himalayas, Rishikesh is revered as the “Yoga Capital of the World.” This serene town along the banks of the...
Yoga Forms that every Yoga beginner Should know
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...
Do you Ever use Waist Trainer? - Does this Really Work?
Regarding the waist trainer, are many people worried about this? Because of his concern for his safety. In the social group, if the waist training...
Why Outdoor Activities are Essential for a Healthy Life?
The increasing obesity rate, depression issues, and the monotony of staying indoors in the pandemic have boosted the need for outdoor activities throughout the world....
How Elderly Citizens can improve Health with E-Bikes?
Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...
Recommended Exercises & Yoga for Kids to keep them Healthy
The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those...
After Workout best way for Muscle Soreness Recovery
Most times, going to the gym to workout can be very stressful. More stressful is the fact that the after effect of the workout most...
Recommended Yoga for Pregnancy and their Advantages
Yoga is an ancient practice to keep us Stress Free and Healthy. Looking into the benefits of Yoga medically it was proofed Yoga effects nice...
Know more about Sri Sri Ravi Shankar Guruji & Art of Living
A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...
Why its not Recommended to use the Massage Chair after a Meal?
The massage chair will help you to access your shoulders, head, hands, and back of a massage beneficiary. There are two types of massage chairs...
Benefits of Asian Spa Therapy for your Body - Health Guide
The name suggests the world’s largest Asian spa with medical benefits. There are endless benefits of the message or the body therapy. Receiving regular massages...
The benefits of Physiotherapy for Ligament Injuries
The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...
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