Normal Testosterone Level for Men – Complete Overview

Testosterone, the primary male sex hormone, which plays a key role in the development of the male reproductive tissues as well as promoting the secondary sexual characteristics, play an important part in maintaining our health and well-being. Seems a natural phenomenon right? A play of nature, just going along guiding what we become when we attain adulthood. However, reality is ignorant of the phrase, “Right place at the right time”.

Released by the reproductive organs, testosterone is a rather capricious hormone, from developing us before even puberty, to not affecting us after we have entered adulthood. In general, the normal range in males is about 270-1070 ng/dL with an average level of 679 ng/dL. A normal male testosterone level peaks at about age 20, and then it slowly declines. Testosterone levels above or below the normal range are considered by many to be out of balance. Check out how much normal testosterone levels for men is required.

Simplifying the complicated numbers and facts, a normal level ensures that our fitness and well being is at a good position, including maintaining the blood pressure and among vital aspects of our body in check.

Low testosterone level, caused due to the insufficient release of the hormones, can cause drastic effects on the body, and cause the followings:

  • Decline in physical energy and stamina.
  • Diminished mental aggressiveness.
  • Weight gain
  • Mental health deterioration

High testosterone level, or the excess release of the hormone, can also be caused steroid abuse, tumor and reflects on the body in the means of:

  • Aggression
  • High blood pressure.
  • Increased risk taking behavior.
  • Likely to smoke or drink more.


Most studies support a link between adult criminality and testosterone, although the relationship is modest, along with testosterone to be associated with behaviors or personality traits linked with criminality such as antisocial behavior

and alcoholism. Increasing the risk taking factor and aggression in the mind and body, it acts as a motivating factor, specially in males, to wander down the wrong path. Among an addiction towards alcohol, smoking and other harmful things, it messes with the behavior even deeply when our psychological thinking is affected.

Keeping the Balance in Check

So, how does one ensure that testosterone levels remain in balance? Some doctors suggest that monitoring testosterone levels every five years, starting at age 35, is a reasonable strategy to follow. If the testosterone level falls too low or if the individual has the signs and symptoms of low testosterone levels described above, testosterone therapy can be considered.

Testosterone does not appear to increase the risk of developing prostate cancer. However, for your own well-being, keeping it balanced is beneficial to you in the end.

Treating the Disbalance of the Body

In case of a low testosterone level, medications and self-care are the two most vital things to keep in mind, for a healthy and happy body. Weight-loss, keeping the physical fitness bar high and treating the body well are key factors towards it. Maintaining healthy and peaceful relations with your loved ones and seeking help from others can make your life much easier.

For high testosterone levels caused due to steroids, backing off of such medications and treatment and letting your body take control is the perfect solution. Avoiding the things that it induces you to do and calming yourself keeps the level in check.

Illicit Uses

Illicit uses cause more damage than good to you. Both men and women who utilize anabolic steroids to gain an athletic “edge” (for example, some professional athletes) or to increase muscle mass (for example, some bodybuilders) may experience high levels of testosterone and develop complications, and side effects, for example:

  • Hypertension
  • Liver Disease
  • Aggression
  • Skin Infection

Love Yourself for Yourself

At the end of the day, it is your body, your outfit and your life. Nobody is perfect, and nobody can be, only your natural form is the epitome of perfection. Keeping yourself in a healthy and happy form, both physically and mentally should be your goal. Anytime you blame a imperfection in you, there’s someone out there with you and your qualities as their goal. So not just for your own sake, but for the sake of your admirer too, never think any little of yourself, and never stop loving yourself.