Problem Solving Skills

More Commonly happening mistakes on doing Kapalbhati
The real meaning for kapal is forehead and bhati means shining, when you start doing this kapalbhati yogic practise method your face glows shiningly and...
Factors to know before Setup a Personal GYM in your Locality
Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...
Why its not Recommended to use the Massage Chair after a Meal?
The massage chair will help you to access your shoulders, head, hands, and back of a massage beneficiary. There are two types of massage chairs...
Yoga Forms that every Yoga beginner Should know
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...
How to Meditate? - What are the benefits of Meditation?
Do you ever explorer your brain? I can say it is bigger then the space. In front of your eyes how much you are watching...
Why a deep Tissue Massage Can Detach the Body Pains?
The tissues are the connectors in the human body that are connecting the bones. The ligaments are the helpers which connect the tissues with the...
Best Exercise Bike with a good performance buying Guide
Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...
15 minute Yoga Routine to Lose Weight and Burn Fat
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...
Thin or Bigger People wants to improve their Fitness levels with Yoga
When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior...
Benefits of 200-Hour Yoga Teacher Training in the Yoga Capital, Rishikesh
Nestled in the foothills of the Himalayas, Rishikesh is revered as the “Yoga Capital of the World.” This serene town along the banks of the...
The benefits of Physiotherapy for Ligament Injuries
The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...
How Yoga Practices Help for Good Health and Takes Care of your Mental Health?
Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially...
Where Can one find the best Yoga Classes In Bangalore
Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...
Using Steroids such as Dianabol know the benefits without Side Effects
As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...
Bad Posture or improper Diet top 5 big Fitness Mistakes
Becoming a fitness god or goddess isn’t very easy. Not only is it difficult to maintain motivation when the couch feels so tempting, but it...
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