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Intermittent Fasting, Mediterranean plus DASH Diet for Weight Loss
People have been very conscious of maintaining their health for the last few years. Diets aren’t just for Lose Weight but also to maintain your...
Swimming to Spinning 7 best Exercises to lose Weight naturally
Among a complete weight loss exercises, we find boxing which, far from being an aggressive activity, allows us to increase resistance and improve coordination. There...
Weight Loss Retreats - A Holistic approach to Shedding Pounds
In today’s fast-paced world, achieving and maintaining a healthy weight can be a daunting task. Traditional diets and fitness programs often focus on quick fixes...
Reasons for Weight Loss - Supplement to Lose Weight effectively
It is natural for people to increase in weight and also decrease weight in a year. There are several Reasons for Weight Loss. The weight...
6 benefits of Ketogenic eating habit after your regular Diet Plan
Most health-conscious people in India have heard of the ketogenic (keto) diet by now, a global phenomenon that some classify as a fad diet and...
How to reduce Inches without Crash regular Dieting?
Weight loss is a trending topic forever because people are still obsessed with their appearances. We do not blame people for having a dream body...
Morning or Evening Workouts? - Either Way, Green Tea extract Works!
Some persons prefer to squeeze in a run in their early morning routine while others prefer to have a workout session in the cool of...
Does Green Coffee Bean helps to Lose Weight and High BP?
Anyone who loves coffee can smell refreshment just by hearing its name. No doubt coffee is loved by most of us, and why not? It’s...
10 Superfoods Should include in your Diet to Lose Weight Quickly
We have often come across this belief that cutting down large amount of calories from our diet is the only way to lose weight. However,...
What is a Gastric Balloon and How does it Work?
What is a gastric balloon? A gastric balloon is a small inflatable balloon that is placed inside the human stomach to assist an individual in...
9 Common Mistakes People make in Fitness Regime
Working out is fun for many while a daily routine for others. Some even go ahead to buy the best gym equipment online and set...
Find the right Dietary Supplements for your Body?
Dietary supplements can be hard to find and use if you do not know what you are looking for. You should consider using supplements that...
Losing Weight - Tips to make it Easy and Effective
There is lot of information on the internet regarding weight loss diet plan. But how much of it is authentic and true is questionable. The...
The Modified Ketogenic Diet to Enhance Weight Loss
Recent studies have revealed that the Ketogenic Diet Overview Guide is the most studied weight loss strategies. A ketogenic diet plan involves elimination of carbohydrates...
Top 10 Fat Burning Foods to Speed up Metabolism
If you want to lose your weight effectively, exercise and diet are the most important things that you have to routinely and properly. You have...
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