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As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...

Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...

Maintaining good balance and stability is crucial for everyday tasks and preventing falls and injuries. Physiotherapy provides a variety of exercises and techniques aimed at...

A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...

The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...

So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...

Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...

Do you ever explorer your brain? I can say it is bigger then the space. In front of your eyes how much you are watching...

The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those...

Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...

Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...

The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...

The name suggests the world’s largest Asian spa with medical benefits. There are endless benefits of the message or the body therapy. Receiving regular massages...

Becoming a fitness god or goddess isn’t very easy. Not only is it difficult to maintain motivation when the couch feels so tempting, but it...

When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior...