Birthday Gift Ideas

The tissues are the connectors in the human body that are connecting the bones. The ligaments are the helpers which connect the tissues with the...

So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...

The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those...

Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...

Do you ever explorer your brain? I can say it is bigger then the space. In front of your eyes how much you are watching...

Nestled in the foothills of the Himalayas, Rishikesh is often referred to as the “Yoga Capital of the World.” Known for its serene ambiance, spiritual...

As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...

A question might arise in the mind of the amateurs that why one cannot do yoga exercises directly on the floor instead of using a...

Choosing the right Home Exercise Equipments is not complicated. You can choose various steps to follow when you want to improve your overall fitness level...

The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...

Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...

The increasing obesity rate, depression issues, and the monotony of staying indoors in the pandemic have boosted the need for outdoor activities throughout the world....

Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...

Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...

The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...