More Commonly happening mistakes on doing Kapalbhati
The real meaning for kapal is forehead and bhati means shining, when you start doing this kapalbhati yogic practise method your face glows shiningly and…
Pranayam
Thin or Bigger People wants to improve their Fitness levels with Yoga
When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior…
How to improve Memory Power and Concentration?
Memory is a key segment of our life. Strong memory power comes with Healthy brain. Memory helps in education to all our day today activities…
