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Yoga Forms that every Yoga beginner Should know
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...
Using Steroids such as Dianabol know the benefits without Side Effects
As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...
Know more about Sri Sri Ravi Shankar Guruji & Art of Living
A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...
Bad Posture or improper Diet top 5 big Fitness Mistakes
Becoming a fitness god or goddess isn’t very easy. Not only is it difficult to maintain motivation when the couch feels so tempting, but it...
Where Can one find the best Yoga Classes In Bangalore
Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...
Recommended Yoga for Pregnancy and their Advantages
Yoga is an ancient practice to keep us Stress Free and Healthy. Looking into the benefits of Yoga medically it was proofed Yoga effects nice...
5 Things you Should know related to Lord Shiva
Lord Shiva is considered the destroyer of illusions and imperfections of this world and one of the three Hindu Gods forming the “Trimurti” or Trinity...
12 At-Home Workouts you Can Do without any GYM Equipments
If you’ve ever thought that getting to the gym is a hassle and you don’t have enough time, don’t despair. Working out at home is...
Benefits of Asian Spa Therapy for your Body - Health Guide
The name suggests the world’s largest Asian spa with medical benefits. There are endless benefits of the message or the body therapy. Receiving regular massages...
Why Outdoor Activities are Essential for a Healthy Life?
The increasing obesity rate, depression issues, and the monotony of staying indoors in the pandemic have boosted the need for outdoor activities throughout the world....
Do SARMs (Selective Androgen receptor Modulators) build Muscles?
SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many...
How Could you Gain the benefits of Private YOGA Classes?
The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...
Importance of Meditation Cushion while Performing Yoga Exercise
A question might arise in the mind of the amateurs that why one cannot do yoga exercises directly on the floor instead of using a...
After Workout best way for Muscle Soreness Recovery
Most times, going to the gym to workout can be very stressful. More stressful is the fact that the after effect of the workout most...
Thin or Bigger People wants to improve their Fitness levels with Yoga
When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior...
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