Depression Phobia

How Yoga Practices Help for Good Health and Takes Care of your Mental Health?
How Yoga Practices Help for Good Health and your Mental Health?
Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially...
15 minute Yoga Routine to Lose Weight and Burn Fat
15 minute Yoga Routine to Lose Weight and Burn Fat
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...
5 Things you Should know related to Lord Shiva
5 Things you Should know related to Lord Shiva Attire
Lord Shiva is considered the destroyer of illusions and imperfections of this world and one of the three Hindu Gods forming the “Trimurti” or Trinity...
The benefits of Physiotherapy for Ligament Injuries
The benefits of Physiotherapy for Ligament Injuries
The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...
Importance of Meditation Cushion while Performing Yoga Exercise
Importance of Meditation Cushion while Performing Yoga Exercises
A question might arise in the mind of the amateurs that why one cannot do yoga exercises directly on the floor instead of using a...
Know more about Sri Sri Ravi Shankar Guruji & Art of Living
Know more about Sri Sri Ravi Shankar Guruji and Art of Living
A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...
After Workout best way for Muscle Soreness Recovery
After Workout best way for Muscle Soreness Recovery
Most times, going to the gym to workout can be very stressful. More stressful is the fact that the after effect of the workout most...
Where Can one find the best Yoga Classes In Bangalore
Where Can one find the best Yoga Classes In Bangalore?
Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...
Do SARMs (Selective Androgen receptor Modulators) build Muscles?
Do SARMs (Selective Androgen receptor Modulators) build Muscles?
SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many...
How a Yoga Retreat in Rishikesh Can enhance your Well-Being?
How a Yoga Retreat in Rishikesh Can enhance your Well-Being?
Nestled in the foothills of the Himalayas, Rishikesh is often referred to as the “Yoga Capital of the World.” Known for its serene ambiance, spiritual...
Why a deep Tissue Massage Can Detach the Body Pains?
Why a deep Tissue Massage Can Detach the Body Pains?
The tissues are the connectors in the human body that are connecting the bones. The ligaments are the helpers which connect the tissues with the...
How Elderly Citizens can improve Health with E-Bikes?
How Elderly Citizens can improve Health with E-Bikes?
Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...
Recommended Yoga for Pregnancy and their Advantages
Recommended Yoga for Pregnancy and their Advantages
Yoga is an ancient practice to keep us Stress Free and Healthy. Looking into the benefits of Yoga medically it was proofed Yoga effects nice...
Recommended Exercises & Yoga for Kids to keep them Healthy
Recommended Exercises & Yoga for Kids to keep them Healthy
The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those...
How Could you Gain the benefits of Private YOGA Classes?
How Could you Gain the benefits of Private YOGA Classes?
The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...
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