Debunked

Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially...

As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...

Yoga is an ancient practice to keep us Stress Free and Healthy. Looking into the benefits of Yoga medically it was proofed Yoga effects nice...

Nestled in the foothills of the Himalayas, Rishikesh is revered as the “Yoga Capital of the World.” This serene town along the banks of the...

A question might arise in the mind of the amateurs that why one cannot do yoga exercises directly on the floor instead of using a...

Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...

Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...

A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...

The increasing obesity rate, depression issues, and the monotony of staying indoors in the pandemic have boosted the need for outdoor activities throughout the world....

The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...

If you’ve ever thought that getting to the gym is a hassle and you don’t have enough time, don’t despair. Working out at home is...

The real meaning for kapal is forehead and bhati means shining, when you start doing this kapalbhati yogic practise method your face glows shiningly and...

Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...

The tissues are the connectors in the human body that are connecting the bones. The ligaments are the helpers which connect the tissues with the...

Do you ever explorer your brain? I can say it is bigger then the space. In front of your eyes how much you are watching...