15 minute Yoga Routine to Lose Weight and Burn Fat
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga…
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga…
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information…
A question might arise in the mind of the amateurs that why one cannot do yoga exercises directly on the floor instead of using a…
Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially…
The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for…
Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes…