Who does not know Aloe Vera? It is a type of green plant which has such a unique shape. Even though it may not look beautiful, most people in some regions often use it as a decorative plant. But, you need to know that it is not simply a decoration. This plant is very rich of nutrients. It highly contains vitamin, mineral, carbohydrate, protein, etc. Due to these contents, we are able to get a lot of health benefits of Aloe Vera. Here are 10 of them which will ensure you to have a better and healthier life.
Prevent Hair Loss
One of the health benefits of Aloe Vera people commonly know is the ability of hair loss prevention. As we mention before, this plant consists of protein. Hence, it is able to strengthen our hair right from the root to the tip. As a result, our hair will not fall out that often anymore.
Increase Immune System
In these days, most people can easily get sick. However, you can avoid it by consuming Aloe Vera every day. It is because it contains antioxidant which can enhance our immune system. Thus, we will never fall sick that often anymore. You can consume it by juicing it.
Help you to Lose Weight
Great news for those who are in diet program. Aloe Vera turns out to have the ability in losing your weight. Its high protein content can meet your body needs. Not to mention, the carbs and fats inside it will not bother your healthy program. Other health benefits of Aloe Vera you can enjoy are accelerate your digestive system and ensure you to stay full.
Aid your Digestive System
Besides accelerating your digestive system, Aloe Vera is able to prevent you from digesting issue. It will improve the function of your intestine so it can absorb protein from food really well. That will minimize your heartburn. Therefore, you can use this plant as a natural medicine to treat your digestive problem.
Detoxify your Body
Did you know that there are various toxic inside your body? Those toxic can affect your health condition in a harmful way. To solve this matter, most people will start doing detox. One of the most popular detoxifications is drinking lemon water. However, drinking it way too much can cause some side effects like the increase of gastrid acid, dehydration, excessively urination, etc. Instead of using lemon, Aloe Vera is a lot safer and healthier in detoxifying your body. Moreover, it can neutralize the toxic more effectively.
There are several health benefits of Aloe Vera related to inflammation. Inflammation can happen in any organs of your body. But, with the contents of mineral, fiber, vitamin, and other substances, it can prevent you from getting this trouble. Besides internal inflammation, it can also treat the external one, especially on your scalp. Its contents of salicylic acid, bradykinin, analgesic anti-inflammatory enzyme can treat that matter for you. Now your head will be far from itchiness and irritation.
Aloe Vera is quite healthy for our blood and heart. It can lower our blood pressure. In addition, the extract of it can enhance our red blood cells performance to get diffused and transport oxygen. With these health benefits of Aloe Vera, we have less risk of getting heart attack.
Work well as Ointments
When we got wounds as a result of accidents like cuts, burns, graze, or bug bites, we usually use ointment to heal them. You can apply Aloe Vera for that function too. It is more natural and safer for sure. What you need to do is only cut the plant into 2 parts and take the gel out. Then, rub it to the wound area.
Besides for those types of wound, you can also use Aloe Vera to treat another skin issue. You can apply it to treat the annoying boils. For the directions of use, you can grind the leaves and add a little bit of salt. After that, attach the mixture on the boils. You can take it off after a few hours.
For some people, hemorrhoid is really annoying with its itchiness and shame. Yes, some people still get embarrassed when they have this disease. It feels even worse when they want to treat it at hospital or buy the medicine at drugstore. However, you do not have to feel that way anymore if you have Aloe Vera. This plant is very rich of fibers which will treat the hemorrhoids. To consume it, you can mix it with warm water and honey and then drink it 3 times a day before or after meal.
Alternative Skincare Products
We have mentioned health benefits of Aloe Vera for hair and internal organs. This plant also has a wide range of use to our skin. In fact, we can use it as an alternative and multi-function skincare product.
First, we can turn it into natural scrub and use it to moisturize our skin, including your skin face. Second, you can also turn it into a sunblock lotion since it is able to prevent sunburn. However, you must not use it too much or your skin will be sticky. Third, it is a perfect product for maternal mothers as you can apply it to lessen stretch marks. Fourth, not only is it able to treat your pimples, but also the scars. Last but not least, Aloe Vera gel can remove black spots from your face too.
Did you see these all benefits? There is no doubt that Aloe Vera is such an outstanding plant. With only this plant, we already get a big number of health benefits of Aloe Vera. We can use it for our hair, body, skin, and face. Truth to be told, there is not many plants which have so many functions like Aloe Vera. So, we think it will be the best for you to start planting it from now on. Not only will it be useful to yourself, but also to your family.