Our Skin is like Elastic. It consists of three layers Epidermis, Dermis & Hypodermic. Stretch marks happen in the mid layer of skin Dermis. When your body growth is more faster than the normal your skin can’t expand to meet this circumstance. Finally, Stretch marks appears. Stretch marks are normally appear on the area of buttocks, hips, abdomen (lower part of belly), breast & arms. Internally your skin contains an elastic fiber layer. With excess & faster physical growth these layer getting break into pieces & generates Stretch marks. Especially Stretch marks appears in lower part of belly & breast areas of females. In case of male it appears mainly in joint areas & muscles. According to the American Academy of Dermatology about 95% of women get stretch marks from the 6 or 7 months of pregnancy. In this session let us discuss some of the effective home remedies about “How to get rid of Stretch marks?”.
Causes
1. Heredity & Hormonal Problems
Stretch mark is a genetic problems. It follow heredity. If your mother is having stretch marks, there is more chance you can have too. Also sometimes stretch marks develop due to hormonal problems.
2. Sudden weight gain or loss
Due to some certain scenario like delivery or heavy body building creates weight gain. This rapid change to body growth not giving sufficient time for our skin elastic fibers to grow according. In this result you can have Stretch marks.
3. Skin Problems
Some skins are dry type. In this case due loss of fluid substances skin is less elastic. For this type of skins stretch marks is a common problem. Skins those are well hydrate & more elastic they have less chance to get stretch marks. Oily skins have less chance to get Stretch marks then Dry Skins.
Know how to get rid of Stretch marks
1. In case of pregnancy from 4 month onwards start using Coconut oil or some cream suggest by your family doctor. Massage the oil everyday before into bed regularly. It keeps your skin elastic fibers more active to meet the instant physical changes or growth. If you are using oil massage from 4th to 9th month regularly there is very less chance to get delivery stretch marks.
2. Castor Oil is an effective home remedy to cure many skin problems. If you have stretch marks, take 50 gram Castor Oil & gently massage it on the affected areas. During massage massage in circular motions at-least for 10 to 15 minutes. Do this once a day for a month. This treatment give positive results to cure stretch marks.
3. Aloe Vera oil is rich with antioxidants & Vitamin E. Regular massage of Aloe Vera oil helps to repair Skin. In case of stretch marks massage Aloe Vera oil & leave it for 30 minutes. Then wash it with lukewarm water.
4. Diets also very helpful to erase stretch marks. For healthy hydrate skin drink sufficient water. Per day take 6 to 7 glass of waters. Better if you can drink more water. Caffeinated coffee, tea & soda tend to dehydrate the skin leaving you more vulnerable to stretch marks. Eat foods that helps to promote your skin healthy. Deficiency in essential minerals and vitamins also leads to stretch marks. So proper and regular food is required. Take vitamins like Zinc, Vitamins A, C, D and protein rich foods. Here I am suggesting some foods. Take milk, bananas, eggs, fishes, fruit juices etc.
5. Egg whites contains Proteins & amino acids. Amino acids supply nutrients to nourish the skin. Which helps to keep our skin smooth & more elastic. Whip the whites of two eggs gently with a fork. Apply this to the stretch marks affected areas like a mask. Leave it for 30 to 45 minutes. Then wash it with cold water. After this it is more better if you massage olive oil. Weekly thrice do this treatment for a month.
6. Gentle rub warm olive oil on the area of Stretch marks. It helps to improve blood circulation and chance to reduce stretch marks to a great degree.
7. Once you have stretch marks it can curable using Surgery. Skin treatments like Dermabrasion, chemical peel & advance laser treatment stretch marks can be removed permanently. But these are Costly treatments.
8. Potato juice is a cheaper home remedy to get rid of Stretch Marks. The chemical composition of Potato juice helps to foster growth & restoration of skin cells. To do this treatment take 2 potatoes & grind them well like a paste. Apply this paste on stretch mark areas like a mask. Keep this for 10 to 15 minutes & then wash it with lukewarm water.
9. My best advice keep your skin healthy, which will minimize the chance of stretch marks. We already discussed your skin is like an elastic layer. In case you found any unfavorable condition about your physical growth. Use medicated skin creams to keep your skin wet. It helps to expand skin fibers & reduce the chance to Stretch marks.
Top Stretch Marks Removal Creams
1. Bio-Oil Skincare Oil
Bio-Oil is one of the most recognized products for improving the appearance of scars and stretch marks. This oil-based formula contains a blend of vitamins and plant extracts, notably PurCellin Oil, which makes the texture lightweight and easily absorbable.
### Ingredients and Benefits
– Vitamin A: Promotes skin cell turnover and regeneration.
– Vitamin E: Provides hydration and helps improve skin elasticity.
– Calendula Oil: Has anti-inflammatory properties that soothe the skin.
– Lavender and Rosemary Oil: Help to improve overall skin tone and texture.
### Application and Results
To achieve optimal results, it is recommended to apply Bio-Oil twice daily to the affected areas. Many users report visible improvement in their stretch marks within a few weeks of regular use.
2. Mederma Stretch Marks Therapy
Mederma is well-known for its scar treatment products, and its Stretch Marks Therapy cream is formulated specifically to target stretch marks. This cream uses a unique combination of ingredients that work together to improve skin texture and appearance.
### Ingredients and Benefits
– Onion Extract: Known for its anti-inflammatory properties, it may help to reduce redness and improve skin tone.
– Hyaluronic Acid: A powerful humectant that retains moisture, promoting skin elasticity.
– Centella Asiatica: A plant extract that aids in collagen production and skin repair.
### Application and Results
Mederma recommends applying the cream once daily for optimal results. Users generally report improvement in skin texture and a decrease in the visibility of stretch marks over time.
3. Palmer’s Cocoa Butter Formula Massage Lotion for Stretch Marks
Palmer’s Cocoa Butter Formula is a popular choice for preventing and reducing stretch marks, particularly during pregnancy. This lotion is rich in natural ingredients that nourish the skin.
### Ingredients and Benefits
– Cocoa Butter: Deeply moisturizes the skin and improves elasticity.
– Shea Butter: Provides nourishment and hydration to promote softer skin.
– Vitamin E: Enhances skin healing and reduces the appearance of scars.
– Collagen and Elastin: Help maintain skin firmness and elasticity.
### Application and Results
For best results, Palmer’s Cocoa Butter should be applied twice daily, focusing on areas prone to stretch marks. Many users report significant improvement and a reduction in stretch mark visibility with consistent use.
4. Strivectin SD Advanced Intensive Concentrate
Strivectin is a clinical-grade product known for its anti-aging properties, but it also effectively targets stretch marks. The formula is designed to improve skin elasticity and texture.
### Ingredients and Benefits
– NIA-114 (Niacin): A patented form of niacin that improves skin barrier function and hydration.
– Peptides: Promote collagen production, enhancing skin firmness and elasticity.
– Hyaluronic Acid: Retains moisture, plumping the skin and reducing the appearance of stretch marks.
### Application and Results
Strivectin recommends applying the cream twice daily. Users often notice improvements in skin texture and a reduction in stretch mark visibility within a few weeks.
5. Tretinoin Cream
Tretinoin, a derivative of vitamin A, is primarily used in prescription form for acne treatment but is also effective for reducing the appearance of stretch marks. It works by promoting cell turnover and increasing collagen production.
### Ingredients and Benefits
– Tretinoin: Increases skin cell turnover and stimulates collagen synthesis, improving skin texture.
– Moisturizers: Often included in formulations to prevent dryness and irritation.
### Application and Results
Tretinoin should be used under the guidance of a healthcare professional. Users may see results after several weeks of consistent application, but some may experience irritation or dryness.
6. Revitol Stretch Mark Cream
Revitol offers a specialized cream designed to prevent and reduce stretch marks. It combines natural ingredients known for their skin-repairing properties.
### Ingredients and Benefits
– Hydrolyzed Collagen: Supports skin elasticity and firmness.
– Elastin: Helps maintain skin’s structure and resilience.
– Sweet Almond Oil: Provides deep hydration and nourishment.
### Application and Results
Revitol should be applied twice daily. Many users report a reduction in the appearance of stretch marks after consistent use, particularly during pregnancy or weight fluctuations.
7. SkinMedica Dermal Repair Cream
SkinMedica is a professional skincare line that offers high-quality products for various skin concerns. Its Dermal Repair Cream is designed to hydrate and improve skin texture.
### Ingredients and Benefits
– Antioxidants: Protect the skin from environmental damage.
– Hyaluronic Acid: Deeply hydrates the skin, enhancing elasticity.
– Vitamins C and E: Promote skin repair and overall skin health.
### Application and Results
For best results, use SkinMedica Dermal Repair Cream daily. Users often notice improved hydration and skin texture, leading to a reduction in the visibility of stretch marks over time.
8. Mustela Stretch Marks Cream
Mustela is a brand dedicated to baby skincare, but it also offers effective solutions for mothers. Its Stretch Marks Cream is formulated specifically for pregnant women.
### Ingredients and Benefits
– Avocado Peptides: Nourish and strengthen the skin.
– Shea Butter: Provides hydration and elasticity.
– Natural Extracts: Help improve skin tone and texture.
### Application and Results
Mustela recommends applying the cream twice daily, focusing on the abdomen, thighs, and breasts. Many users find that the cream helps prevent stretch marks during pregnancy and reduces the appearance of existing marks.
9. CeraVe Moisturizing Cream
CeraVe is known for its dermatologist-developed formulas that contain essential ceramides. The Moisturizing Cream is beneficial for maintaining skin barrier function.
### Ingredients and Benefits
– Ceramides: Help restore and maintain the skin’s natural barrier.
– Hyaluronic Acid: Provides hydration and plumps the skin.
– Glycerin: A humectant that draws moisture to the skin.
### Application and Results
This cream can be applied daily to the entire body. Regular use can improve skin hydration and elasticity, which may help reduce the visibility of stretch marks.
10. Nivea Cocoa Butter Body Cream
Nivea’s Cocoa Butter Body Cream is a budget-friendly option that provides deep moisture to the skin. It is known for its rich consistency and nourishing properties.
### Ingredients and Benefits
– Cocoa Butter: Deeply moisturizes and nourishes the skin.
– Vitamin E: Supports skin healing and reduces scars.
– Glycerin: Helps retain moisture within the skin.
### Application and Results
For effective results, apply Nivea’s Cocoa Butter Body Cream daily. Many users experience improved skin texture and reduced appearance of stretch marks with consistent use.
Conclusion
Choosing the right stretch marks removal cream can be a daunting task, given the plethora of options available. Each product has its unique formulation and benefits, making it essential to consider individual skin types and concerns. Regular application, combined with a healthy lifestyle, can significantly improve the appearance of stretch marks. While results may vary from person to person, many users find that with consistent use, the visibility of stretch marks diminishes over time, leading to greater confidence and skin satisfaction.