Matching for Marriage

The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...

So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...

Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...

If you’ve ever thought that getting to the gym is a hassle and you don’t have enough time, don’t despair. Working out at home is...

Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...

As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...

Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...

Most times, going to the gym to workout can be very stressful. More stressful is the fact that the after effect of the workout most...

The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...

Choosing the right Home Exercise Equipments is not complicated. You can choose various steps to follow when you want to improve your overall fitness level...

Nestled in the foothills of the Himalayas, Rishikesh is often referred to as the “Yoga Capital of the World.” Known for its serene ambiance, spiritual...

Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...

Nestled in the foothills of the Himalayas, Rishikesh is revered as the “Yoga Capital of the World.” This serene town along the banks of the...

The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those...

Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially...