Yoga Forms that every Yoga beginner Should know
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information…
Yoga for Kids
How Could you Gain the benefits of Private YOGA Classes?
The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for…
Thin or Bigger People wants to improve their Fitness levels with Yoga
When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior…
Is too much Exercise increase risk for a Cardiac Arrhythmia?
More does not always mean the best. This maxim can be applied to physical exercise and its cardiovascular health benefits. Two studies published in “Heart”…
Issues makes Kids Monitoring necessary for Parents
The young generation, no doubt is the future of any county or state or any community. Therefore, it is very necessary to provide better facilities…
Recommended Exercises & Yoga for Kids to keep them Healthy
The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those…
