Advantages of Bed Wedge Pillows and Ways of using
Most individuals don’t give much thought to their pillows. But, aside from your mattress, it’s one of the single most essential elements in sleep quality….
Most individuals don’t give much thought to their pillows. But, aside from your mattress, it’s one of the single most essential elements in sleep quality….
The pillow is an item that remains close to our head and shoulders for approximately 8 hours a day through 365 days in the year….
You may not know this but your head weighs at least 5 kilos, if not more. Imagine all the strain you can cause your head…
Sleep apnea is a sleep disorder characterized by interrupted breathing, wheezing and intense snoring. At night it is likely to be short of breath, sometimes…