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Choosing the right Home Exercise Equipments is not complicated. You can choose various steps to follow when you want to improve your overall fitness level...

Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...

Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...

The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...

The real meaning for kapal is forehead and bhati means shining, when you start doing this kapalbhati yogic practise method your face glows shiningly and...

Do you ever explorer your brain? I can say it is bigger then the space. In front of your eyes how much you are watching...

So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...

Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...

A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...

The massage chair will help you to access your shoulders, head, hands, and back of a massage beneficiary. There are two types of massage chairs...

Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...

When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior...

As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...

SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many...

If you’ve ever thought that getting to the gym is a hassle and you don’t have enough time, don’t despair. Working out at home is...