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Nestled in the foothills of the Himalayas, Rishikesh is revered as the “Yoga Capital of the World.” This serene town along the banks of the...

The massage chair will help you to access your shoulders, head, hands, and back of a massage beneficiary. There are two types of massage chairs...

Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...

Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially...

When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior...

Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...

Becoming a fitness god or goddess isn’t very easy. Not only is it difficult to maintain motivation when the couch feels so tempting, but it...

Nestled in the foothills of the Himalayas, Rishikesh is often referred to as the “Yoga Capital of the World.” Known for its serene ambiance, spiritual...

So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...

A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...

The name suggests the world’s largest Asian spa with medical benefits. There are endless benefits of the message or the body therapy. Receiving regular massages...

Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...

Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...

The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...

Do you ever explorer your brain? I can say it is bigger then the space. In front of your eyes how much you are watching...