Fungal Infection

The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...

The real meaning for kapal is forehead and bhati means shining, when you start doing this kapalbhati yogic practise method your face glows shiningly and...

As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...

If you’ve ever thought that getting to the gym is a hassle and you don’t have enough time, don’t despair. Working out at home is...

Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...

SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many...

Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...

A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...

So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...

Choosing the right Home Exercise Equipments is not complicated. You can choose various steps to follow when you want to improve your overall fitness level...

Most times, going to the gym to workout can be very stressful. More stressful is the fact that the after effect of the workout most...

Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...

Becoming a fitness god or goddess isn’t very easy. Not only is it difficult to maintain motivation when the couch feels so tempting, but it...

The increasing obesity rate, depression issues, and the monotony of staying indoors in the pandemic have boosted the need for outdoor activities throughout the world....

The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those...