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Know more about Sri Sri Ravi Shankar Guruji & Art of Living
Know more about Sri Sri Ravi Shankar Guruji and Art of Living
A man with Charismatic personality who is playfully profound, child like, ever smiling with a twinkle in his eyes whose avowed mission is to “Put...
Yoga Forms that every Yoga beginner Should know
Yoga Forms that every Yoga beginner Should know
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...
15 minute Yoga Routine to Lose Weight and Burn Fat
15 minute Yoga Routine to Lose Weight and Burn Fat
Do you want to shed a few kilos but despise heading to the gym every day? For losing weight, try the 15-minute yoga programme. Yoga...
5 Things you Should know related to Lord Shiva
5 Things you Should know related to Lord Shiva Attire
Lord Shiva is considered the destroyer of illusions and imperfections of this world and one of the three Hindu Gods forming the “Trimurti” or Trinity...
12 At-Home Workouts you Can Do without any GYM Equipments
12 At-Home Workouts you Can Do without any GYM Equipments
If you’ve ever thought that getting to the gym is a hassle and you don’t have enough time, don’t despair. Working out at home is...
Recommended Exercises & Yoga for Kids to keep them Healthy
Recommended Exercises & Yoga for Kids to keep them Healthy
The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those...
Best Exercise Bike with a good performance buying Guide
Best Exercise Bike with a good performance buying Guide
Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...
After Workout best way for Muscle Soreness Recovery
After Workout best way for Muscle Soreness Recovery
Most times, going to the gym to workout can be very stressful. More stressful is the fact that the after effect of the workout most...
How Yoga Practices Help for Good Health and Takes Care of your Mental Health?
How Yoga Practices Help for Good Health and your Mental Health?
Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially...
Where Can one find the best Yoga Classes In Bangalore
Where Can one find the best Yoga Classes In Bangalore?
Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...
Using Steroids such as Dianabol know the benefits without Side Effects
Using Steroids such as Dianabol know the benefits without Side Effects
As with body enthusiasts such as bodybuilders and athletes who tend to search for enhancers for them to get the results they want whether for...
Do you Ever use Waist Trainer? - Does this Really Work?
Do you Ever use Waist Trainer? – Does this Really Work?
Regarding the waist trainer, are many people worried about this? Because of his concern for his safety. In the social group, if the waist training...
Tips for Choosing the Correct Home Exercise Equipments
Tips for Choosing the Correct Home Exercise Equipments
Choosing the right Home Exercise Equipments is not complicated. You can choose various steps to follow when you want to improve your overall fitness level...
Bad Posture or improper Diet top 5 big Fitness Mistakes
Bad Posture or improper Diet top 5 big Fitness Mistakes
Becoming a fitness god or goddess isn’t very easy. Not only is it difficult to maintain motivation when the couch feels so tempting, but it...
The benefits of Physiotherapy for Ligament Injuries
The benefits of Physiotherapy for Ligament Injuries
The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...
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