Tissue Massage

This kind of massage is often used to help relieve pain and tension in the body. It works by applying strong pressure which can help to break up knots in the muscles and improve blood flow. During a tissue massage the therapist uses their fingers hands and sometimes even their elbows to push deep into the muscles. This can feel a bit uncomfortable at times especially if there are tight areas but many people find it helpful for reducing stress and relaxing their bodies. The goal is to reach the deeper parts of the muscles and help them relax which can lead to better movement and less pain overall.

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