prelims and mains

Morning or Evening Workouts? - Either Way, Green Tea extract Works!
Some persons prefer to squeeze in a run in their early morning routine while others prefer to have a workout session in the cool of...
Are Leptin Supplements good, When Trying to Lose Weight?
We all want to lose those extra pounds across the waistline or get rid of the double chin, and to our good fortune, there are...
Rope Jumping to Jogging 5 effective Exercises to Lose Weight Quick
You might be having a charming attractive personality yourself but excessive fats can give this beautiful personality a repelling look. You can’t wear tight clothes,...
Does Green Coffee Bean helps to Lose Weight and High BP?
Anyone who loves coffee can smell refreshment just by hearing its name. No doubt coffee is loved by most of us, and why not? It’s...
How to burn excess Belly Fat with Cardio Exercises Easily?
Today’s I will tell you how to burn belly fat in women using cardio and the benefits you might not know it contains. Are you...
Flaunt your Elegance with Tommy Hilfiger Watches
Tommy Hilfiger has been the most preferred and most renowned brand among today’s generation. The watches of this brand adds an extra style statement to...
What is a Gastric Balloon and How does it Work?
What is a gastric balloon? A gastric balloon is a small inflatable balloon that is placed inside the human stomach to assist an individual in...
6 benefits of Ketogenic eating habit after your regular Diet Plan
Most health-conscious people in India have heard of the ketogenic (keto) diet by now, a global phenomenon that some classify as a fad diet and...
Losing Weight - Tips to make it Easy and Effective
There is lot of information on the internet regarding weight loss diet plan. But how much of it is authentic and true is questionable. The...
Intermittent Fasting, Mediterranean plus DASH Diet for Weight Loss
People have been very conscious of maintaining their health for the last few years. Diets aren’t just for Lose Weight but also to maintain your...
Swimming to Spinning 7 best Exercises to lose Weight naturally
Among a complete weight loss exercises, we find boxing which, far from being an aggressive activity, allows us to increase resistance and improve coordination. There...
7 of our Favorite Habits to Create a Great Morning
Do you find yourself hitting the snooze button over and over each morning? Do you have to drag yourself out of bed and find you...
Carbs, Calories to Fiber 5 benefits of Consuming Mass Gainers
When you start hitting the gym to work out with a certain goal in your mind, you tend to become extra cautious about each step...
10 ways to Detoxify your Body and Burn Fats
The lifestyle today often makes us despair from our health and healthy living habits. Each one of us is in a race and stuck badly...
Reasons for Weight Loss - Supplement to Lose Weight effectively
It is natural for people to increase in weight and also decrease weight in a year. There are several Reasons for Weight Loss. The weight...
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