Information to Eat well and have a balanced Diet Plan
Food is a conscious, voluntary, educable and social act, by which we provide our body with food “as when I want”, “I can eat a…
Personalized Diet Plan
Eliminate Sweets or Eat Protein like Diet Plans for Weight Loss
Losing weight isn’t very easy. However, there are many ways that you can do so. One of the main ingredients, willpower, is one tool that…
6 benefits of Ketogenic eating habit after your regular Diet Plan
Most health-conscious people in India have heard of the ketogenic (keto) diet by now, a global phenomenon that some classify as a fad diet and…
Nutrition plan for Pre-pregnancy and Post-pregnancy Phases
Pregnancy is a special phase of a women’s life and a healthy pregnancy diet plan safeguards the growth and development of the baby as well…
Sunday to Monday Diet Plan table for Healthy Living
To lead a perfectly healthy life, you need to introduce three regular practices in your life: Healthy eating, regular exercise, and mental relaxation. So just…
Create a Personalized Diet Plan with these Tips
If you’re looking to lose weight or improve your diet, nutrition advice can seem impenetrable. Luckily, it is actually is easy to create your own…
