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5 Things you Should know related to Lord Shiva
Lord Shiva is considered the destroyer of illusions and imperfections of this world and one of the three Hindu Gods forming the “Trimurti” or Trinity...
How to Meditate? - What are the benefits of Meditation?
Do you ever explorer your brain? I can say it is bigger then the space. In front of your eyes how much you are watching...
The benefits of Physiotherapy for Ligament Injuries
The anterior cruciate ligament is an injury to your knee which majorly affects the athletes like basketball players, gymnasts, skiers and Soccer players. Sometimes even...
Best Exercise Bike with a good performance buying Guide
Buying an exercise bike is an important step. It represents one of the crucial times in your fitness life and you need to look for...
Recommended Exercises & Yoga for Kids to keep them Healthy
The age between 5 to 15 is the time where brain develops better. During this period how you will train your Kid, going forward those...
Factors to know before Setup a Personal GYM in your Locality
Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...
Do you Ever use Waist Trainer? - Does this Really Work?
Regarding the waist trainer, are many people worried about this? Because of his concern for his safety. In the social group, if the waist training...
Why a deep Tissue Massage Can Detach the Body Pains?
The tissues are the connectors in the human body that are connecting the bones. The ligaments are the helpers which connect the tissues with the...
Where Can one find the best Yoga Classes In Bangalore
Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...
Tips for Choosing the Correct Home Exercise Equipments
Choosing the right Home Exercise Equipments is not complicated. You can choose various steps to follow when you want to improve your overall fitness level...
Do SARMs (Selective Androgen receptor Modulators) build Muscles?
SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many...
Why its not Recommended to use the Massage Chair after a Meal?
The massage chair will help you to access your shoulders, head, hands, and back of a massage beneficiary. There are two types of massage chairs...
Yoga Forms that every Yoga beginner Should know
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...
Physiotherapy Exercises to Enhance Balance and Stability
Maintaining good balance and stability is crucial for everyday tasks and preventing falls and injuries. Physiotherapy provides a variety of exercises and techniques aimed at...
Thin or Bigger People wants to improve their Fitness levels with Yoga
When you search the word “YOGA” in google, you will immediately notice the pictures of skinny and fit women on the beach in a warrior...
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