Unstable Hormones

More Commonly happening mistakes on doing Kapalbhati
More Commonly happening mistakes on doing Kapalbhati
The real meaning for kapal is forehead and bhati means shining, when you start doing this kapalbhati yogic practise method your face glows shiningly and...
5 Things you Should know related to Lord Shiva
5 Things you Should know related to Lord Shiva Attire
Lord Shiva is considered the destroyer of illusions and imperfections of this world and one of the three Hindu Gods forming the “Trimurti” or Trinity...
Yoga Forms that every Yoga beginner Should know
Yoga Forms that every Yoga beginner Should know
So, you made up your mind to enroll in a yoga class. However, one Google search later your head is spinning from all the information...
Factors to know before Setup a Personal GYM in your Locality
Factors to know before Setup a Personal GYM in your Locality
Having workout equipment in your home is an excellent idea if you are a planning a fitness program and don’t want to visit the gym...
Benefits of 200-Hour Yoga Teacher Training in the Yoga Capital, Rishikesh
Benefits of 200-Hour Yoga Teacher Training in the Yoga Capital, Rishikesh
Nestled in the foothills of the Himalayas, Rishikesh is revered as the “Yoga Capital of the World.” This serene town along the banks of the...
Where Can one find the best Yoga Classes In Bangalore
Where Can one find the best Yoga Classes In Bangalore?
Yoga traces its origins back to over a 1000 years old into the Indus-Saraswati civilization era. Yoga is a way of mindful living and harmonizes...
Physiotherapy Exercises to Enhance Balance and Stability
Physiotherapy Exercises to Enhance Balance and Stability
Maintaining good balance and stability is crucial for everyday tasks and preventing falls and injuries. Physiotherapy provides a variety of exercises and techniques aimed at...
How Could you Gain the benefits of Private YOGA Classes?
How Could you Gain the benefits of Private YOGA Classes?
The admiration of yoga is enhancing and there are many studios that are opening up in the country. Though this is the best news for...
12 At-Home Workouts you Can Do without any GYM Equipments
12 At-Home Workouts you Can Do without any GYM Equipments
If you’ve ever thought that getting to the gym is a hassle and you don’t have enough time, don’t despair. Working out at home is...
How Elderly Citizens can improve Health with E-Bikes?
How Elderly Citizens can improve Health with E-Bikes?
Are you in that part of your life where moving and working out has become a nuisance? As we reach old age, our joints seem...
Recommended Yoga for Pregnancy and their Advantages
Recommended Yoga for Pregnancy and their Advantages
Yoga is an ancient practice to keep us Stress Free and Healthy. Looking into the benefits of Yoga medically it was proofed Yoga effects nice...
How Yoga Practices Help for Good Health and Takes Care of your Mental Health?
How Yoga Practices Help for Good Health and your Mental Health?
Life is not easy and to cope up with it we need to achieve holistic wellbeing as well as mental strength. In uncertain times especially...
Do SARMs (Selective Androgen receptor Modulators) build Muscles?
Do SARMs (Selective Androgen receptor Modulators) build Muscles?
SARMS (also known as selective androgen receptor modulators) is a synthetic performance-enhancing drug that is chemically similar to anabolic steroids. They work by mimicking many...
Bad Posture or improper Diet top 5 big Fitness Mistakes
Bad Posture or improper Diet top 5 big Fitness Mistakes
Becoming a fitness god or goddess isn’t very easy. Not only is it difficult to maintain motivation when the couch feels so tempting, but it...
Why Outdoor Activities are Essential for a Healthy Life?
Why Outdoor Activities are Essential for a Healthy Life?
The increasing obesity rate, depression issues, and the monotony of staying indoors in the pandemic have boosted the need for outdoor activities throughout the world....
Show Buttons