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People have their own definitions when it comes to ideal body. However, most of them will certainly agree that ideal weight means ideal body. People...

What is a gastric balloon? A gastric balloon is a small inflatable balloon that is placed inside the human stomach to assist an individual in...

Weight loss is a trending topic forever because people are still obsessed with their appearances. We do not blame people for having a dream body...

Most health-conscious people in India have heard of the ketogenic (keto) diet by now, a global phenomenon that some classify as a fad diet and...

In today’s fast-paced world, achieving and maintaining a healthy weight can be a daunting task. Traditional diets and fitness programs often focus on quick fixes...

Do you have a habit of eating outside? The first thing causes effect on your health is obesity problems, why worry if there is ayurvedic...

Weight loss is usually viewed as a very challenging and dieting and strenuous exercise. However, people can develop small changes in their daily routine that...

You might be having a charming attractive personality yourself but excessive fats can give this beautiful personality a repelling look. You can’t wear tight clothes,...

Working out is fun for many while a daily routine for others. Some even go ahead to buy the best gym equipment online and set...

Recent studies have revealed that the Ketogenic Diet Overview Guide is the most studied weight loss strategies. A ketogenic diet plan involves elimination of carbohydrates...

Comprised of the hormone Nandrolone, the Deca is an extremely popular anabolic steroid that has been recognized as one of the most popular performance enhancers...

Weight Loss Journey has no formula but you can use various methods to achieve your goal. These methods vary per individual since what works best...

Among a complete weight loss exercises, we find boxing which, far from being an aggressive activity, allows us to increase resistance and improve coordination. There...

Some persons prefer to squeeze in a run in their early morning routine while others prefer to have a workout session in the cool of...

We all want to lose those extra pounds across the waistline or get rid of the double chin, and to our good fortune, there are...